

Sober, Sick, and Still Spiraling
Because sometimes healing means learning to live in the wreckage. Let’s get real today: living with addiction is hard. Living with...
6 hours ago4 min read


Mentally Ill, Autoimmune, and Definitely Feral: Thanks, Prednisone!
Therapist, chronic illness gremlin, spiraling human tornado Let me paint you a very vivid picture. It’s 5:46 a.m. I’ve been awake for...
4 days ago4 min read


Chronic Illness: Being Clingy With Your Doctor (And Why This Is Totally Okay)
Living with a chronic illness can often feel like juggling a full-time job you never applied for — and one of the toughest parts is navigating your relationship with your doctor. If you have ever worried about being “too clingy” when it comes to reporting symptoms, asking questions, or just needing more support, this post is for you. Learn why advocating for yourself is not only okay — it is necessary — and how to build a care team that truly listens.
Apr 274 min read